Easy way to protect the kids from flu

Published: Thu 05 Nov 2015

The nasal spray is the most common way for children to be vaccinated against flu.

SPONSORED - IS your child aged between two and five years old and not yet in school? If so, you can now book an appointment with your GP practice for your child to be vaccinated against flu.

David battles back from leg loss op shock

Published: Sat 31 Oct 2015

David Saunders

THREE open heart surgeries, a killer infection and a leg amputation are just some of the health problems a 20-year-old Inverness-shire man has had to overcome so far.

Highland Wildlife


Unexplored Netherlands - Terneuzen

Wilibrord's Tower hands in splendid isolation in Terneuzen

There is a surprising variety in the different parts of the Netherlands, if you go off the beaten track. One such area, largely unknown to UK tourists, is Zeeland Flanders.